Hands up who has ever bought gym equipment/outfit, started a fitness programme, signed up for gym membership, engaged a personal trainer, but project abandoned?

You didn’t stay on course, right? You might start strong for a few weeks then by the second month, you ran out of steam. Want to start one that will last you FOR LIFE?

Welcome to http://www.lifwGO.me fitness programme. This one is different because it works you from inside out, teaching you to LOVE what you do.

And you have the ever-cheerful, enthusiastic and REAL Jacqueline taking you through the programme. Keep fit with Jac, she had been ill, she’s building herself up. Together let’s be fit, inside out.